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Ray's Blog

Hypnotherapy Highlight: What is Resourcing?

Dec 20, 2023

Hypnotherapy Highlight: What is Resourcing?

Dec 20, 2023

Hypnotherapy Highlight: What is Resourcing?

In Hypnotherapy Practice, one of the first things we do is practice resourcing. Resourcing is a term for discovering a sense of safety and peace within yourself. It is a type of grounding practice that allows you to become more connected with a sense of inner peace, safety, and wisdom.

Dec 20, 2023

Navigating the Depths: Exploring Gender with Hypnotherapy

Dec 4, 2023

Navigating the Depths: Exploring Gender with Hypnotherapy

Dec 4, 2023

Embark on a transformative journey of gender exploration with hypnotherapy. This unconventional approach delves into the subconscious, unveiling the roots of authentic identity, dismantling societal barriers, and fostering self-love. Guided visualization empowers individuals to envision a future aligned with their true selves. In the evolving landscape of gender identity, hypnotherapy offers a unique pathway for self-discovery, challenging norms, and embracing the boundless possibilities of personal authenticity.

Dec 4, 2023

What do we mean when we ask for community?

Nov 21, 2023

What do we mean when we ask for community?

Nov 21, 2023

Increasingly, in the work I do as an individual and the work I do with others, I hear about a need for community. It’s something that many people seem to be searching for. While it seems clear that the absence of it is felt, I’ve also become more and more curious about what we actually mean when we talk about community. What I can sense, is a deep longing when people talk about community. To be honest, most of us are asking for something for ourselves—we want support, we want a better life, we want connection, etc. Sometimes, we consider what we can offer—skills, abilities, material things, etc.

However, I believe this is only the beginning. When we ask for community, I wonder if there is a deep desire to live life differently, to be different, to experience every moment in a way that honors all humanity and all of nature. I wonder.