Therapy with Ray

Meet Ray

Many folks who sit with me share the weight of being a human in a world that does not seem to honor, value, or support them. It can feel exhausting to continue carrying our wounded selves through a sea of ongoing oppression and late stage capitalism. All the while, we continue to feel the pain of our childhood wounding and challenges with relationship and connection. It can feel overwhelming and hopeless. How do we find our way in all of this?

Sometimes when I sit with others, I imagine we are sitting at a table where you can lay out all the many wounds, fears, disappointments, losses, and challenges of being a human. There are many achievements, joys, loves, and dreams that the table can hold as well. As a therapist, my goal is to stay fully present with you while you sift through all this information, allowing all the feelings, sensations, and words that need to arise to come forward. In this way, my clients often discover more about themselves, what they want, and how they’d like to move forward in life.

My style of therapy is an eclectic approach based on my experience with several different modalities and theories combined with the skills I have developed over the years. It is a style that is focused on safe connection and space for your truth to emerge naturally from your own wisdom.

I offer one-on-one sessions in-person and telehealth in the state of Washington. I also offer telehealth sessions in Colorado. I typically work with individuals 15+ in age. When working with teens and emerging adults, I often incorporate sessions with the teens adults and/or family members to foster a system of support for the individual. Regardless of age, I strive to work with each human in a heart-centered, soul-affirming way. If you're interested in sitting at the table with me, please reach out for a free consultation. I look forward to hearing from you!