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Therapy with Ray
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Meet Ray
My Approach
FAQs
Services
Talk Therapy
Hypnotherapy
Blog
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An Overview of Therapy: What is it? How long does it take? Who benefits? What kinds are there?
Ray Findley 7/22/23 Ray Findley 7/22/23

An Overview of Therapy: What is it? How long does it take? Who benefits? What kinds are there?

Let’s explore the benefits of engaging in therapy.

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The Healing Power of Hypnotherapy: Unraveling Trauma's Grip
Ray Findley 7/21/23 Ray Findley 7/21/23

The Healing Power of Hypnotherapy: Unraveling Trauma's Grip

Let’s explore the potential of hypnotherapy as a powerful tool for addressing trauma, unlocking the path to healing, and reclaiming a sense of peace and resilience.

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Ray's Blog
Hypnotherapy Highlight: What is Resourcing?
Dec 20, 2023
Hypnotherapy Highlight: What is Resourcing?
Dec 20, 2023

Hypnotherapy Highlight: What is Resourcing?

In Hypnotherapy Practice, one of the first things we do is practice resourcing. Resourcing is a term for discovering a sense of safety and peace within yourself. It is a type of grounding practice that allows you to become more connected with a sense of inner peace, safety, and wisdom.

Dec 20, 2023
Navigating the Depths: Exploring Gender with Hypnotherapy
Dec 4, 2023
Navigating the Depths: Exploring Gender with Hypnotherapy
Dec 4, 2023

Embark on a transformative journey of gender exploration with hypnotherapy. This unconventional approach delves into the subconscious, unveiling the roots of authentic identity, dismantling societal barriers, and fostering self-love. Guided visualization empowers individuals to envision a future aligned with their true selves. In the evolving landscape of gender identity, hypnotherapy offers a unique pathway for self-discovery, challenging norms, and embracing the boundless possibilities of personal authenticity.

Dec 4, 2023
What do we mean when we ask for community?
Nov 21, 2023
What do we mean when we ask for community?
Nov 21, 2023

Increasingly, in the work I do as an individual and the work I do with others, I hear about a need for community. It’s something that many people seem to be searching for. While it seems clear that the absence of it is felt, I’ve also become more and more curious about what we actually mean when we talk about community. What I can sense, is a deep longing when people talk about community. To be honest, most of us are asking for something for ourselves—we want support, we want a better life, we want connection, etc. Sometimes, we consider what we can offer—skills, abilities, material things, etc.

However, I believe this is only the beginning. When we ask for community, I wonder if there is a deep desire to live life differently, to be different, to experience every moment in a way that honors all humanity and all of nature. I wonder.

Nov 21, 2023

I acknowledge that I am living on the traditional territory and homelands of the Ute, Cheyenne, and Arapaho peoples.

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